High School-Aged Students

High School is the transition period between childhood and adulthood and is filled with trial and error. Not only is the high school student focused on their schoolwork, but they are also juggling additional responsibilities such as extracurricular activities, work, family responsibilities, future planning, and an increase in freedom. This can be scary and overwhelming for many, and the need for some additional support is common. Our one-on-one sessions help high school students with the following: 

  • Social Skills 

  • Coping with Anxiety

  • Dealing with Depression 

  • Managing Anger & Emotional Outbursts

  • Building Self-Esteem 

 

  • Homework & Study Skills 

  • Future Planning (college & work readiness) 

  • Reading Comprehension Improvement

  • Organization 

  • Time Management

One-on-One Sessions 

One-on-one sessions are 60-minutes long, which includes 45-minutes of instruction and learning activities and concludes with a 15-minute wrap-up with the student and parent. The wrap-up is used to share progress, explain new techniques, and the areas of focus for the upcoming week. Students will be expected to complete tasks and activities in between sessions to help them master new skills. If interested in signing up for a consultation or would like more info, please fill out the form below. 

Small Groups & Workshops

Throughout the year, we host a variety of small groups and workshops for high school students. To get the latest information, please sign up for updates below. 

Healthy Relationships & Boundaries 

This workshop discusses forming healthy relationships, recognizing the signs that a relationship is unhealthy, and resources for those who need assistance with boundaries and coping with difficult relationships. 

Dealing with the Overwhelming Stress of Being in High School

This workshop discusses the stress associated with transitioning into and completing high school and all things related to the experience. This relaxed workshop provides opportunities for students to openly share their concerns and challenges and receive tips to help them manage all of their responsibilities and organize their thoughts and plans. 

What Every High School Freshman Should Know

This workshop focuses on the activities and areas of focus high school Freshmen should add to their to-do list for the year. Topics include transitioning into the high school setting, preparing for college, dealing with stress. 

What Every High School Sophmore Should Know

This workshop focuses on the activities and areas of focus high school Sophomores should add to their to-do list for the year. Topics include becoming more focused on life after high school, preparing for college, dealing with stress, and considering employment.  

What Every High School Junior Should Know

This workshop focuses on the activities and areas of focus high school Juniors should add to their to-do list for the year. Topics include fine-tuning your life after high school plans, preparing for college, and building leadership and independence skills. 

What Every High School Senior Should Know

This workshop focuses on the activities and areas of focus high school Seniors should add to their to-do list for the year. Topics include finishing strong, preparing for college, and transitioning into adulthood. 

The High School Student’s Guide for Getting and Keeping a Job

High school students who attend this workshop learn about looking for a job, how to fill out applications, and tips for interviewing. They will also learn about important soft and teamwork skills needed for work and how to keep on top of work and school at the same time.